Our country has hit the PAUSE button. Our lives have been put on hold. We are left with a choice, we can either be depressed or refreshed. The truth is God taught us to live this way when he created us. God’s plan from the beginning was that we live in a healthy rhythm of activity and pause. All around us we see the results of our disobedience-stress, depression, burnout, and an inability to love and be loved well. Thank God, we’ve been forced to PAUSE. Let’s embrace it, be changed by it, and enjoy it, so that when we have a choice again, we will choose “the PAUSE that refreshes”!